training
The summer brings only the best riding conditions with it… well, that's the theory anyway and for the rest of this article we're going to lean into the theory because nothing quite beats the dry,
Still think e-MTBs are cheating? Prepare to have your mind blown with what's claimed to be the world's first specific training programme for e-bike riders, created by coach Ben Plenge at The Strength
Virtual trainers might split opinion in the mountain bike world, but Zwift's online world is about to get a bit more real and a bit more relevant to mountain bikers with the introduction of steering
It's pretty tempting to batten down the hatches in winter, but if you do it properly, you can exit the muddy months as a better, fitter and faster rider than before. Ben from The Strength Factory has
Zwift is a piece of virtual training software that allows you to ride, race and train against other people online. It's big with road cyclists, but it's now introduced two new test features in the
Known for road-based training plans used by cyclists of all persuasions, Zwift has now added two new off-road training plans and has added new mountain bikes to the app all to help you get stronger
While mountain bike-specific fitness is an important facet of everyone's riding, it's when you're completely fresh to the sport that you can really be feeling the lack of it. But The Strength Factory,
Mountain biking and cycling in general revolve around technology, parts, and accessories. Through this magpie-like attraction to bling, it’s incredibly easy to spend an awful lot of money on upgrades